Discovering the Less Crowded Europe: a Slow Traveler’s Tale of Bulgaria

woman hiking Seven Rila Lakes in Bulgaria

Europe is crowded. Walk through Prague’s Old Town in summer and you’ll move shoulder-to-shoulder with tour groups. Try to photograph Santorini’s blue domes and you’ll wait your turn behind a hundred smartphones. But drive two hours south of Sofia into the Rila Mountains, and you might be the only tourist for miles.

Bulgaria isn’t on most travelers’ radars, and that’s precisely what draws us in.
fountain and ballerina statue in front of Sofia National Opera house in Bulgaria
National Opera & Ballet in Sofia Bulgaria
Eric and I have spent years chasing authentic travel experiences, seeking places where ancient traditions still pulse through daily life, where culture remains unpolished by tourism, and where hospitality flows from genuine curiosity rather than commercial transaction. Bulgaria promises all of this. For one month, we embark on a slow discovery roadtrip, staying in small family guesthouses, hiking Bulgaria’a national parks, visiting monasteries, and surrendering to whatever Bulgaria wants to teach us.
This isn’t a checklist trip. This is a story about what happens when you stop touring and start living somewhere, even briefly. About rakia-fueled conversations that veer from Orthodox mysticism to mushroom theories. About passing carpets down a human chain in medieval streets while locals laugh and photograph the absurdity. About the kind of travel that leaves you different than when you arrived.
two men walking streets of Sofia Bulgaria at night
Lubomir takes us on a walking tour of Sofia

A Soft Landing in Sofia

After landing in Sofia, a driver whisks us to our hotel, where we soon meet Irina from Odysseia-In, the company who has designed our trip and will be ensuring everything runs smoothly over the next 22 days. Over coffee, Irina walks us through our itinerary, sprinkling in advice about food, driving and Bulgarian life.
That evening, Oysseia-In’s founder, Lubomir, takes us to dinner and leads us on a walking tour of the city. It’s a gift to see a new city through the eyes of someone who loves his home so fiercely and wants you to love it too. He walks us through empires—Roman, Byzantine, Ottoman, Soviet—each one leaving its architectural signature on the city. Bulgarian history is a story of survival between competing powers, of maintaining identity while surrounded by those who want to absorb it. Standing in Sofia, you feel this tension still. Church domes glitter with Byzantine gold while Soviet monuments loom gray in the periphery. Turkish mosques sit blocks from Orthodox cathedrals. The city refuses to be just one thing.
Standing on the ancient Roman City of Serdica in Sofia
The next day we wander Sofia on our own. At Alexander Nevsky Cathedral, we crane our necks toward gilt ceilings and try to comprehend the scale. But it’s the smaller St. Nedelya Church that captures something more intimate. We slip in during evening vespers, arriving just as a wedding concludes. The bride and groom stand illuminated while a choir’s voices rise into the dome. Tourists with cameras hover at the periphery, but the moment belongs entirely to the couple, their loved ones, and the centuries of faith that have filled this space before them.
interior of St Nedelya Church in Sofia Bulgaria
Saint Nedelya in Sofia
Besides visiting churches and museums, we do what we always do in a new place: we go to the grocery store. It’s an unglamorous ritual, but there’s no faster education in a country’s food culture. We wander the aisles decoding Cyrillic labels at the Central Market Hall and enjoy a light dinner on the second floor, gazing down at people going about their daily routines.
Our rental car is delivered to the hotel (Odysseia-In is ensuring I’m spoiled for all future travel). The driver hands over the keys, warns Eric not to speed, and our slow travel Bulgarian road trip officially begins!
Hiking the Seven Rila Lakes

Into the Rila Mountains: Lakes, Monks & Banitsa

We take the ski lift up to the famous Seven Rila Lakes trail, joining what feels like half of Bulgaria’s youth making the pilgrimage on a brilliant late-summer day. The trail winds upward past each successive lake, each one distinct in color and character. An old woman breezes past me smoking a cigarette.

The following day we hike Malyovitsa…

horses grazing on trail to Malyovitsa in Bulgaria
Horses grazing along the Malyovitsa hike
Our family-run guesthouse in the small village of Govedartsi gives us the Bulgaria we’ve hoped to find. Dinner is served outside under covered benches: chopped cabbage and carrot salad, fire-oven bread drenched in olive oil, and trout stuffed with lemon, garlic, and a fish-loving Bulgarian herb that apparently has no English name (Eric insists it was lovage). Dessert is apple cake and homemade baklava.
But the food is almost secondary to the conversations that unfold over shots of rakia. The two brothers who run the guesthouse with their mother have strong opinions on everything: Bulgarian politics, theology & Marxism, the meaning of family, the importance of maintaining traditions in a modernizing world. The paradox of Balkan identity, wedged between East and West. One brother goes on a passionate tangent about “mushroom children”—a surreal theory we never quite understand but nod along to anyway. Their English is limited, our Bulgarian nonexistent, but somehow the meaning carries through gesture and laughter and the universal language of hospitality.
woman in apron points to traditional Bulgarian dress
Mama D shows us her grandmother's dress
The next morning, Mama shows us traditional gowns worn by her mother and grandmother, then points reverently to an icon of Saint Ivan of Rila. He had appeared to her in a dream, she says, and has protected her ever since. Breakfast is French toast, homemade berry jam, watermelon, and the ever-present Bulgarian cheese.

My favorite nugget of wisdom from our host Nikolaj:
“Children are like mushrooms – you don’t expect them, but they are miracles.”

Bulgarian woman showing man how to make banitsa

Banitsa & Bulgarian Dance Lessons

At Deshka Guest House in Gorno Draglishte, a woman teaches us to make banitsa (a cornerstone of Bulgarian cuisine), then dresses us in traditional costumes along with a group of Swiss travelers. Eric gets pulled into a circle dance and plasters a painful “I love my wife and that’s the only reason I’m doing this” smile on his face. I’ll confess, I’m not a fan of sweating in these heavy woolen clothes as we dance under full sunlight, but Elena’s “Brava! Super!” encourages me to sink into this moment. We eat the bread we baked, along with bean stew, salad, cheese and pink fruit juice (my new addiction). And yes, more rakia, which helps Eric relax after his humiliating dance performance.
woman hiking boulder field in Rila National Park Bulgaria
Hiking through boulder field in Pirin National Park

Pirin National Park: Beauty Cut Short

Our hike in Pirin National Park should be one of the trip’s highlights. We’ve heard the Banderishki Lakes rival anything in the Alps with their turquoise water surrounded by granite peaks.
We arrive at the Vihren Hut trailhead before nine, parking among a handful of other cars, and start up through forests that smell of pine and cold stone. The trail climbs steadily, emerging above treeline into a landscape of loose rock, wildflowers and a crystal clear stream. Eric’s stomach has been upset all morning and I don’t feel well enough to finish the trail, but even a half-day in Pirin National Park is better than most full days elsewhere.
Our hotel in Bansko is hot (no air-conditioning) and the shower drains into the hallway through a small hole in the tile, but the food is fantastic! Homemade soups, grilled meats, fresh salads. I’d happily return to hike this area and stay in a nice little cabin or apartment.
man walking sandy road through Melnik Bulgaria
Walking through Melnik feels like being on another planet

Melnik & Southwestern Bulgaria

Of all the places we visit in Bulgaria, Melnik is the most unique. With its beautifully preserved Bulgarian Revival buildings set amidst an unreal landscape of sand pyramids, it’s like Bryce Canyon and Tuscany got high on mushrooms and had a Bulgarian baby. This is wine country and our tour at Villa Melnik is excellent, offering us 6 wines to taste (our faves are the barrel aged Sweet Wine and a very well aged Bergulé Chardonnay).
hiker standing in front of Melnik sand pyramids
The sand pyramids of Melnik
Besides having a luxurious guesthouse and access to wineries, Melnik is a good base for visiting Rozhen Monastery, which turns out to be my favorite in Bulgaria. We follow a dry river bed on our hike from Melnik to Rozhen which takes us directly through the sand pyramids.
village of Ribnovo with Rhodope Mts in background
Visiting Ribnovo village in the Rhodope Mountains

The Rhodopes: Bulgaria's Working Mountains

The Rhodope Mountains in southern Bulgaria feel fundamentally different from the Rila range. Where Rila is dramatic and alpine, the Rhodopes are forested and alive with human activity. Lumber trucks rumble past on narrow roads. Quarries bite into hillsides.
women of Ribnovo demonstrating painted face wedding ceremony
Demonstrating Ribnovo wedding ceremony, decorating bride's face with sequins
We pass through Muslim villages in the Rhodopes, where the blue jackets and scarves of the women stand out against the endless forests. It’s a part of Bulgaria many travelers miss, mostly because tourism is still being developed in this region. We visit the village of Ribnovo, where local women demonstrate their traditional wedding ceremony. They give me traditional clothing to try on and treat us to a beautifully prepared lunch. Communicating is a challenge and this unpolished experience is slightly uncomfortable at times, but it’s also what makes this moment a more authentic cultural exchange. We feel lucky to have been welcomed by this community.
man walking cobblestone road in Kovachevitsa Bulgaria
Walking through Kovachevitsa
We arrive in Kovachevitsa and our itinerary tells us we may need to call our host for help with parking. Staring at the narrow curving cobblestone street that barely looks wide enough for a donkey cart, we understand why. I WhatsApp Asen and he assures me our VW Golf will fit, and it does…barely.
Kovachevitsa is old and crumbly in all the best ways, and it’s easy to see why young artists adorn the streets to paint and draw this ancient beauty. Our guesthouse is lovely, with beautiful views overlooking a terraced garden where our host plays his guitar and sings traditional Bulgarian music. Asen is a talented musician, excellent vegetarian cook and has a bubbly adventurous spirit – if I didn’t know any better I’d swear he was from California.
Driving through Trigrad Gorge is a delight, even though we dislike the hike that day. Limestone cliffs rise hundreds of feet straight up from the road, so narrow in places that you can almost touch both walls. There is a lot of tourism here and it’s much too crowded with Jeeps carrying tourists to scenic viewpoints.
hiker standing next to Smolyan Waterfall in Bulgaria
Smolyan Waterfall hike
Our next hike is much better. We walk the Eco-Trail Smolyan Waterfalls, crossing wooden bridges through shady forest where water tumbles down amidst autumn foliage. It’s accessible, well-maintained, and blissfully uncrowded. Also uncrowded is Bachkovo Monastery, which has a more Mediterranean style and an aviary.
Philippopolis stadium surrounded by mosque and busy shopping street in Plovdiv
Ancient Stadium of Philippopolis (2nd century AD) in Plovdiv

Central Balkan Generosity & Art

The Central Balkan Mountains cut straight across Bulgaria, protecting age-old traditions and crafts that are unique to this region. We spend one night in Plovdiv, one of the oldest continuously inhabited places in Europe. As the sun sets, we wander the cobblestone streets of Old Town, watching golden light spill across Roman amphitheater ruins and revival-era houses.
Our drive north toward Troyan Monastery takes us through remote landscapes. We stop at a spring flowing from a mountainside, just a pipe and a rough stone basin, and fill our bottles with the coldest, cleanest water we’ve tasted.
two women hugging in Drashkova Polyana Bulgaria
Vilichko (Vili), one of many new friends in Bulgaria
We’re staying in Drashkova Polyana with well-known potter Encho and his equally talented wife Velichka (a photographer). Neither speaks English so a young woman joins us each day to act as interpreter, participating in the pottery lessons and joining us for dinner.
Encho is patient and kind and Vili is a ball of energy, especially when she takes us for a “walk in nature” which turns out to be a bushwacking experience through a forest with no trails. I’m reminded of my childhood growing up in the woods of Calcasieu, Louisiana. Vili explains the martenitsas we see tied to tree branches, their red and white threads brightening bare wood and inviting good health.
Our last evening with Encho and Vili is spent visiting with their friends, who speak English and keep us entertained with their stories about running the National Sciences Museum in nearby Cherni Osam.
women walking to fortress in Veliko Tarnovo
Elitsa tells me the history of Veliko Tarnovo Fortress

Veliko Tarnovo: the Soul of Bulgaria

If Bulgaria has a heart, it might be Veliko Tarnovo. The medieval capital perches above the Yantra River, fortress walls climbing hills in dizzying layers. Our guide Elitsa brings the history alive, walking us along the fortress walls while explaining centuries of tsars, battles, and Bulgaria’s brief golden age before Ottoman conquest.
Elitsa meets us early to join a group of volunteers helping move a collection of hundreds of kilims (traditional rugs) across town, by hand! We form human chains, passing priceless rugs across streets and down staircases while locals gawk at us.
On Samovodska Charshia (the crafts street), we wander cobbled lanes lined with workshops where artisans throw pottery, carve wood, and weave kilims using traditional methods. I spot a rattle designed after Thracian artifacts and we spend all our remaining levs in the shops here.
stage with dancers in traditional Bulgarian dress
Traditional music and dance in Veliko Tarnovo
We visit icon painter Bonev, whose dog celebrated his birthday today (he shows us the dog’s passport). When I tell him I want to buy one of his daughter’s paintings, he shakes his head. “This is precious. It is special only for me.” So we buy one of his icons instead — the Madonna with three hands, a symbol of miracles.
Everywhere we stay, we encounter generosity that leaves us humbled. Hosts give us handmade gifts: lace doilies, a ceramic bell, rose oil lotion, plum jam and apple cake. Guides invite us to dinner and a music concert with friends. These aren’t transactions or tourist interactions. They’re invitations into Bulgarian life, freely offered.
man walking at sunset along Black Sea in Nessebar Bulgaria
Sunset walks along the Black Sea in Nessebar

Nessebar: Where Mountains Meet Sea

Our final stop carries us to the Black Sea and the ancient town of Nessebar. We walk cobblestone streets past Byzantine ruins and medieval churches. The town is too touristy for my liking, it’s a UNESCO World Heritage site, but visiting in shoulder season gives us space to appreciate it without crowds. We sit at a seaside restaurant eating grilled fish and watching waves break against stone foundations laid two thousand years ago.
Revival architecture in old town Plovdiv Bulgaria
Beautiful old town Plovdiv

Why Bulgaria Belongs on Your Map

Bulgaria maintains a strong national identity precisely because it has been squeezed between empires for centuries. It’s neither Eastern nor Western Europe but something distinct: Orthodox Christian with Ottoman influences, Slavic with Thracian roots, European but Balkan to its bones.
You feel the culture here. It’s present in the food. Mekitsa for breakfast, kavarma for dinner, shopska salad and fresh bread. Cheese that tastes like grass and sunshine. Every meal generously portioned, every host watching to ensure you’re eating enough. It’s experienced through the people who take pride in showing you their country, not as a product packaged for tourists but as a living, evolving place.
plates of Bulgarian food at restaurant in Sofia
And practically speaking, Bulgaria remains affordable. Our month of guesthouses, meals, and experiences costs less than two weeks in Western Europe. It’s uncrowded and beautiful in ways that haven’t been photographed into cliché.
Bulgaria is perfect for anyone craving slow travel and authentic encounters. For people tired of mass tourism. For those who want to sit at a family table, attempt broken conversations, learn to stretch dough, and pass carpets down human chains for reasons you’ll never quite understand.
a potter teaching young man how to use pottery wheel
Encho teaches Eric to use a pottery wheel

Why We Keep Returning to the Balkans

I feel the need to revisit the Balkans every few years to keep myself in balance, to remind me of how I was raised. Midway through this journey, I see an old woman stooped over using a broom with no handle, sweeping the path in front of her simple home. It brings to mind my mother who has a similar broom at home that she insists on using, despite the handle barely hanging on with duct tape. That value of not replacing things just because something is slightly broken resonates strongly with me.

This is what the Balkans give me. These places feel essential in ways that more polished destinations don’t. They ground me. They remind me that usefulness trumps perfection, that the best things in life can’t be curated or purchased, that there’s dignity in making do with what you have. That national strength lies not with economic power but with the heart of its people.

people standing in courtyard at Rila Monastery in Bulgaria
Visiting Rila Monastery early in the morning befor tour buses arrive

Plan Your Own Bulgarian Journey

If this resonates, if you’re ready to trade crowded landmarks for mountain villages, curated experiences for genuine hospitality, consider Bulgaria for your next European adventure.
Ready to design your own Bulgarian odyssey? Visit Trips to Walkabout for custom itinerary planning that honors slow travel and authentic connection. And read our review of Odysseia-in to see why we love working with this company.

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